Welcome to my world. Through Ayurveda, Writing, Meditation, and more, discover who you are and all that you can be. Ayurveda got me here. It can get you where you want to be too.

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You can change your life by incorporating Ayurvedic life-style tools and techniques into your daily routine. Even small adjustments can have a huge impact!

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About Ayurveda

Ayurveda is the 5,000 year-old Indian system of health and healing that relies on food as medicine, also incorporating yoga, meditation, strategic use of herbs and oils and following a daily routine that supports a healthy, sustainable life-style.

Susan’s Story

In my over 60 years on this planet, I have discovered many modalities that have helped me become the person that I am. Transformation never ends and I’m here to offer a helping hand into the endless possibilities for a beautiful life.