Ayurvedic Consultations
&
Embodied Writing using Ayurveda
Three 1-hour sessions via Zoom are $555. If you have already met with me in the past, you can schedule one session for $144 (45 minutes). I also offer sliding scale payments. Please do not be discouraged from pursuing Ayurveda or the Embodied Writing Method Coaching because of the cost of a consult. I am happy to work out a plan with you if needed.
AYURVEDA During a private consultation, we’ll assess your unique dosha (mind-body constitution) and identify any current imbalances. Together, we’ll evaluate your current lifestyle and build a practical, personalized daily routine to restore physical and emotional harmony. You’ll learn how to optimize your well-being using food, movement, meditation, breathwork, and daily habits tailored to your life.
EMBODIED WRITING METHOD Elevate your writing practice by blending the art of writing with Ayurvedic principles. By aligning your writing routine with your dosha—incorporating Vedic meditation, tailored writing exercises, Vedic Fung Shui (Vastu Shastra), and food choices for your dosha —writing becomes more effortless, productive, and fun. Discover your unique routine that best supports your creative flow.
I’ve been an certified Ayurvedic Consultant since 2008, as well as a cooking teacher, speaker and group facilitator. I am also certified in several writing modalities and created the Embodied Writing Method in 2024, based on my experiences with Ayurveda, writing books, and leading retreats. Please see the “events” tab and the “Write & Roam” tab to join me in person!
About Ayurveda
Ayurveda is the 5,000 year-old Indian system of health and healing that relies on food as medicine, also incorporating yoga, meditation, strategic use of herbs and oils and following a daily routine that supports a healthy, sustainable life-style.
Susan’s Story
I became an Ayurvedic practitioner because I had such a transformational experience with the practice. While Ayurveda is not simply about weight loss, in my journey, I lost quite a lot of weight and have kept it off since 2007.