I’m so excited to present my new book, The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life, at the beautiful Manor Mill. I’ll talk about the book, and take questions about anything that might be ailing you and help you find relief through the ancient practice of Ayurveda, the Indian system of health and healing. The remedies in the book are wide-ranging from sleep issues to weight, allergies, immunity, coughs and colds, healthy skin routines, and more. You can find help through life-style changes, food and herbs, oils, and supplements. I’ll even go through all the items you need to create a home apothecary! Join me for this free event. And there will be healthy, yummy treats! This is a great family event. https://manor-mill.com/events