NEW DATE!! From The Ivy Bookstore’s website: (see more here)

The Ivy is thrilled to welcome Susan Weis-Bohlen for a workshop inspired by her book Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better According to Your Dosha. This event will take place in-person, on our back patio.

Author and Ayurvedic practitioner Susan Weis-Bohlen will help us tune up our health and boost our immune system with remedies and rituals based on the ancient Indian system of wellbeing and healing, Ayurveda. Through seasonal adjustments, you can optimize your health and face challenges head one with just a few handy tools and techniques, including what to eat and when, breathwork, movement, meditation, and the use of essential oils. Susan will offer a brief Ayurveda 101 so you can become familiar with the individualized path it offers and see how easily a few changes can lead to robust health, reduced stress, better sleep, and an increased sense of happiness and satisfaction. 

Books will be available for sale and Susan will be happy to sign them.

You can see more and register here for the event.